Time in the Outdoors – a great topic for a Health & Wellbeing festival
Talking at festivals
Recently we’ve been touring the country talking at various festivals about our story, the life changes that we’ve made and what is important to us: family time and getting outdoors. The last three festivals that we’ve talked at have been a literary festival, an outdoor / adventure festival and, most recently, a health and well being festival. Each festival had a different agenda, audience and outcome but each proved to be a valuable platform to talk about and share ideas for spending time with your family in the Great Outdoors.
Why the Great Outdoors is good for you
The natural world has long been associated with health; it can have a positive impact on us both physically and mentally. The problem is that we live in a modern world that increasingly pulls away from nature and time in the outdoors. Science tells us that spending time in the outdoors helps both our bodies and our brains – getting outside makes us happier – but so many of us struggle to balance our work with other aspects of our life, so many children spend less and less time outdoors.
Pennine Lancashire Health and Wellbeing Celebration
This well-organised, professional, and well-executed conference on September 29th, aimed to highlight good practice and innovation that has taken place in the area over recent years, as well as offering the chance to hear about exciting developments happening right now. A mixture of health and social care professionals, service users and members of the public spent time mingled amongst the impressive surroundings of Blackburn cathedral, promoting ideas and services with each other, and sharing stories. We were invited to share our story and promote the health benefits of the Great Outdoors.
We felt honoured to be asked to be part of the day; we benefited from the opportunity to hear other fascinating talks throughout the day and were impressed by the event overall and its organisers.
Photo credits: timbradleyphotography.com