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Family Mountain Biking Part 2 – A three-in-one adventure

Hitting the ‘ railroad’

We cycled from Castleton to the start of this adventure, Hope train station, where we caught the Northern Rail train to Edale (just one stop along but taking the train meant we didn’t have to take the energy-zapping pass over Mam Tor).

Our aim for the day was to enjoy an adventure that had some variety: cycling, scrambling and running, but we didn’t want each of the legs to be too demanding (we are not gnarly adventurers looking for hardcore activities after all, just a family  wanting a fun and exciting day in the outdoors).

Leg 1 – cycle to the train station

We were staying in a campsite about 3km from Hope train station in Derbyshire, so we had a gentle road ride along the A6187 (mainly on footpaths and cycle paths) to kick start our mini adventure. Taking bikes onto a train platforn, and then train,  is quite a fun thing to do. Once you consider this mode of transport it opens a whole new dimension to your cycling trips – and you can be sure the kids will love it.

Leg 2 – cycle from train station to the start of our walk

After a short train journey to Edale station, we were back on our bikes, this time peddling along the narrow and traffic-free lanes along towards Barber Booth. It was lovely to be exploring this quiet landscape hearing the natural sounds of the countryside, not the rumble of car tyres and growling engines. We roughly traced the route of the River Noe, crossing back and forth over it at times.

On reaching Upper Booth farm we dismounted and locked our bikes against the steel railing of a narrow bridge passing over the river.

Leg 3 – walk and stream scramble

Swapping peddle power for walking, we turned right off the track and started following the footpath running alongside Crowden Brook and up towards the point it drops off the Kinder Plateau.

The walk along the stream is easy and fun – lots of stepping stones to negotiate and narrow sections to jump over – but as you get within about 1 km of the summit of the Crowden Brook, ignore the path on the left and keep following the brook to enjoy some exciting scrambling over and between the rocks lining this spectacularly gorgeous gorge. The scrambling gets a little more interesting from now on, particularly the latter section, which requires a short climb/ near vertical scramble for a few metres (make sure you spot any little ones at this point).

On summiting the brook turn and look back down onto your route – you’ll be in for a treat as the view is spectacular and ample payback for the effort you’ve just invested in getting there. On a clear day you can see for miles. On a not-so clear day, it will feel wild, exhilarating and adventurous (so it’s a win-win, really).

Leg 4 – trail run back to the bikes

After appreciating the view, and changing into your trail shoes, head back on yourself (but not down the waterfall this time); go along the path that traverses South West round towards an unavoidable piece of granite that pokes out down the valley back towards Highfield Farm.

Stay on this path until you reach a junction and then take the route that drops down quite steeply to the left and back in a South East direction towards Crowden Brook (ignore the more obvious path that continues to traverse SW).When you reach the water again the gradient flattens off and all you have to do is backtrack your ascent route, get into a decent running stride, and enjoy the stream-side run all the way back down to your bikes at Highfield Farm.

Throughout this adventure, keep an eye on the clock and aim to cycle back to Edale to arrive just in time for your return train back to Hope on the Sheffield train.

Hope train station information: http://www.nationalrail.co.uk/posters/HOP.pdf

Edale train station information: http://www.thetrainline.com/stations/edale


Beginner’s tips from the experts

Halfords have created the Beginner’s Guide to Mountain Biking. There’s skills tips, advice on what to bring and features on trail centres across the country.

Be sure to check it out.


Family Campers

Back to Basics

We’ve spent a fair amount of the last few years travelling and exploring using a caravan and more latterly a motorhome, and whilst we thoroughly enjoyed the experiences (we try and look for the positives in anything we do) our preferred way to spend time in the outdoors is under canvas.

So, this summer, we all opted for a holiday in the UK that would give us plenty of time camping.

The plusses of camping

For us, camping offers a closer connection to the outdoors, and we love that. Not only do you hear the environment more easily (a running stream, owls at night, or a snoring neighbour or a nearby road which can sometimes be a reality) you are also more at one with the cycle of day and night. This usually means going to bed earlier and waking up earlier, and as long as you are comfortable, this can mean more sleep – and more often than not for us – a better quality of sleep; there’s nothing better than being snug in your rucksack with the night air on your face (although this may not be everyone’s cup of tea).

Other plusses for us:

  • more outdoor time and enjoyment of views of natural landscapes and features (good for the mind, body and soul).
  • being relaxed with ‘roughing it’ a bit which often means: getting grubby and not caring, wearing clothes for longer (better for the environment), living more simply (less clutter and complication)
  • playing – we tend to play more together when we’re camping – card or travel games in the tent, kicking a football, flying a kite, catch and throw games
  • you can take your pets – after recently adopting a dog (Gryff the Tibetan Terrier), there was no way we could not include him in our holiday plans
  • you appreciate the basics more once you have been grounded for a while: hot water, a warm/comfortable bed, meals
  • it’s cheap – camping can be done on a budget, especially in places were wild camping is allowed
  • it’s flexible – plans can be easily changed making trips feel spontaneous and interesting

Camping in the UK – what about the rain?

OK, camping is not everyone’s favourite way to spend precious holiday time, particularly in the UK when the weather can be unreliable. It’s true, camping can be a pretty miserable experience if the majority of the time is spent huddled in a damp tent, cold and hungry – and the rain is so heavy that no-one wants to venture out and start making food. But with a bit of preparation  – the right kit, different options for food (packets, one-pot meals, snacks or even pub grub) and good knowledge of what there is to do if the weather isn’t great can really make a difference as to how much you enjoy the experience.

Buy, beg or borrow some decent tents

And mentioned earlier was flexibility; camp sites can be paid for on a daily basis allowing for either short stops before moving on or the ability to pay daily to ‘see what the weather’s going to be like’. If the forecast doesn’t look conducive with your plans, change your plans!

As an example of this, our recent plans to travel from Skye to Lewis changed quite drastically: as everyone south of Skye was enjoying a heatwave, we had nine days of predominantly windy and wet conditions… the campsite was getting waterlogged and when we were due to head to Lewis for 9 days of wild camping, the forecast suggested we were due for more heavy rain and gales. There was no point in continuing with our plan – wild camping on a remote island with little prospect of getting out of the tent, never mind seeing a view, would probably see us getting a bit fed up. So, we cancelled the ferries and decided to camp on Skye for a little longer before renting a simple cabin on the mainland for a change of scenery and new options. This turned out to be a good decision as it rained every day and we had some very strong winds blow through.

We’re back home now, and whilst the cabin accommodation was enjoyable and allowed us to dry out, this trip hasn’t dampened our love of camping, and we can’t wait to get out under canvas again in the near future. Hopefully one day, we’ll complete our wild camping adventure on Lewis and Harris.

New to family camping?

If you are new to family camping, Halfords have produced a super little online guide. It’s got advice, tips and ideas… Kerry has even contributed some of our favourite camping meals.

Here’s the link: Halfords Camping Guide

Until next time, Happy Camping!


Family Mountain Biking Part 1 – Nice and Flat

Getting started with mountain biking

Mountain Biking can be a great way to get the whole family enjoying the outdoors. Yet as a beginner, and for families with young children, it can be a challenge to work your way into this world.

Our advice (as a family of ‘leisure cyclists’) is to start flat! Hills and young children don’t really go together, so get them off on the right pedal by making your route flat. The less of an incline, the more inclined the kids will be to get on and start (and keep) pedalling.

Hitting the road (the railroad)

There are numerous bike trails around the country created from disused railway lines. They make ideal family trails because they are reasonably flat and traffic free.

One such trail, near us, is the Tissington Trail, a former railway line connecting Ashbourne to Buxton, in the Peak District. It runs for 13 miles from Ashbourne in the south to Parsley Hay in the north. The dusty, crushed limestone surface inclines slightly as you travel north.

Over the years, we’ve done it in various ways, depending on the age and ability of the kids as they’ve grown up. There are numerous stopping points along the route which allow for breaks but also change-overs, meaning the route can be completed as a whole journey in small chunks, with a vehicle for support. As a family of four, this meant that we completed sections in pairs (one adult and one child) while the others drove to the next stopping point before swapping.

Then as the children got older we’d complete longer sections, i.e.one pair would do the route south to north while the other did the return leg. As older and more confident cyclists, the kids were then able to complete the whole route from Ashbourne to Parsley Hay and back.

There is also the possibiltiy of extending the route further by then joining the High Peak trail – the options are endless!

Beginner’s tips from the experts

Halfords have created the Beginner’s Guide to Mountain Biking. There’s skills tips, advice on what to bring and features on trail centres across the country.

Be sure to check it out.


2018 the year of the hostel

Winter is a time when it would be easy to tuck yourself away and hibernate until the weather gets warmer and days longer but why wait? Why not get out and enjoy the fresh winter air and see new places? Start 2018 as you mean to go on.

The last couple of weekends we’ve headed for the outdoors choosing longer or shorter walks depending on the time we had and then stayed in a nearby YHA hostel. We’ve always been keen campers but hostels offer an alternative option at this time of the year, when many campsites are closed and sitting in a tent from 4 o’clock, when the sun starts to sink below the horizon, might not be your idea of a good time.DSy8DisWAAEsLbl

The YHA have over 160 hostels, shepherd’s huts, bunkhouses and camping pods around England; many situated in picturesque locations or nestled amongst the hubbub of vibrant cities. The hostels are often in buildings that have a historic presence and, with the recent injection of money that the YHA have invested, they have been refurbished to a high standard.

Our two recent stays have been in Edale – somewhere we have visited often and enjoy returning to for walks in the Peak District – and then, more recently, Coalport, near Ironbridge – somewhere new that we had never visited before. For both of these weekends away we took our walking boots and plotted walks on our OS maps during the day before returning to the hostels for the evening. We’d then spend a few hours sat in the lounge, with other fellow rosy-cheeked residents, playing board games and chatting. Even though the hostels have self-catering facilities, we opted to eat in the cafes (to make packing as light and simple as possible). There is a small but good variety of meals on offer plus a filling English breakfast to set you up for another day in the outdoors.

We’ve enjoyed our recent YHA experiences and are already looking for other nearby hostels that we can visit for future weekends away.


New Year get-away #hiberNAY

New Year Resolutions Intentions

We don’t really set ourselves New Year Resolutions, instead we set New Year Intentions. What’s the difference? Well, probably not much, but to us the word ‘resolution’ seems to relate to changing something negative ( a trait or habit) that you might find undesirable or you are unhappy with. And the word ‘intention’ seems to feel more positive and proactive; something you want to do … more of a positive aim. Anyway, that’s just how we think of it.

With this in mind, one of the things we (the family) all agreed should be one of our ‘intentions’ for 2018 is to spend more family time together, in the outdoors.

OK, so this isn’t new – this has been a consistent intention for a few years now – but then I don’t think a New Year Intention needs to be new; I mean…  if you’ve had a good year doing something, why not have another good year doing more of the same?

End as you mean to go on – more of the same, please

So, as New Year’s Eve approached, and our plans to camp at friends had fallen through at the last minute, we took this as an opportunity to do something spontaneous but still in line with our ‘intention’ for 2018;

“Let’s hitch up the Basecamp, pack a pop-up tent and head off to a campsite and see the New Year in together, as a family,  playing board games and sleeping outdoors.”

To us all, that sounded perfect! So that’s what we did. Simple as!

caravan front2
Excited about being back in Basecamp!
caravan front
Being outdoors causes some strange behaviour!
catan small
Catan – the perfect game for seeing in the New Year

Go on as you mean to end

And as the clock struck midnight and 2017 finally came to a close, we closed our eyes and clambered into our sleeping bags knowing that come the morning, we’d be starting 2018 the way we’d like to continue throughout the year:

  • outdoors
  • together

A morning run and cycle ride got our blood pumping and our chins wagging, and we even managed to pick up some single-use plastic towards our 100,000 total.


Over to you …

So, Happy New Year everyone, and good luck with defining and working towards your New Year Resolutions / Intentions over 2018.

And don’t let the fact it’s winter stop you kicking off  any outdoor-related resolutions. Remember: humans should say Nay to Hibernating; or #hiberNAY for short!

Happy hiberNAYing!

For more information about our cool Basecamp https://www.swiftbasecamp.co.uk/

For information about the site we stayed at Conkers Camping and Caravan Club Site

Clear Plastic Bottles – the Running Total

65, 590 pieces of plastic (the big 4 polluters) collected to date!

We’re aiming to pick up 100,000 plastic bottles, lids, cups, straws (and microplastics) from all around the globe – beaches, forests, road-sides, anywhere we find them. Why 100,000 – this is the number of sea mammals killed each year from being trapped in plastic or eating it.

More about the campaign – which anyone can be involved with – is on the Kids Against Plastic Website.

The hall of Fame

26.6.18 Joined a beach clean on Woolston Beach near Southampton and collected 496 pieces of plastic litter.
24.6.18 Another litter pick whilst running and cycling in Sherwood Pines and another 65 to add to the total.
Thanks again to Ava and Jack (along with a few other helpers!) for adding 200 more to our total.
Thanks to the Davenport family for their pick up which included 80 plastic bottles.
Thanks to the Bayman family for their pick up of 600 pieces of plastic in their local village.
Joined a local litter pick and can add another 100 to total – a lot of which was collected outside McDonalds!
May bank holiday pick up at the Yorkshire Three Peaks. 1050 to add to the total. 
378 picked up at Attenborough Nature Reserve and along the Trent.
19 pieces picked up on Gedling Borough Park.
Another 21 from the wonderful Astrid Shepherd.
13.4.18 Picked up 934 pieces on Hornsea beach (with grandparents!)
12.4.18 1332 pieces picked up on a short stretch of Cleethorpe beach!
12.4.18 We picked up 335 pieces on Ingoldmells beach
4.2.18 Went for a short walk near our house and collected 156 pieces of plastic in less than half an hour.
Auckland family pick up 476
28.01.18 A huge thank you to the Auckland family for going out and collecting 476 pieces of plastic litter.
23.01.18 Many thanks to Zoe Holland and family for their pick up of 53 pieces of plastic litter.
01/01/18 The first pick up of the year. Whist out on a run collected 267 pieces of plastic on the second lap.
30.12.17 Thank you to fellow Kid Against Plastic Charlie (Charlie’s Quest to Save Our Oceans) for collecting 151 pieces of plastic litter.


872 walk from Nottingham
30.12.17 Caught the bus into the city centre and then walked home, collecting litter along the way. Bagged another 876.
Lily plastic pick up
30.12.17 A massive thank you to Lily (https://www.facebook.com/lillysplasticpickup/) for contributing to our total adding another 1619. She is doing an amazing job of picking up plastic!
Thank you to Kirsty Cavill, one of the Kids Against Plastic supporters, for another contribution of 318 pieces of plastic.

Nottingham 876
29.12.17 Spent an afternoon walking around the local area and picked up 876 pieces of plastic beverage litter.
Triggs family 7 bags 42
30.12.17 Thanks again to the Triggs family for collecting 7 bags of litter with 42 pieces of plastic to add to the total.


Gail Tudor 72
30.12.17 Thank you to Gail for collecting 72 pieces of plastic from Aberporth beach.
Georgina Stevens
30.12.17 Thank you to Georgina Stevens for collecting up litter as part of a beach clean and adding 6 to our total.
30.12.17 Thank you to Glen Pilkington for going out in the dark and helping us to reach 50,000 by collecting 57.
Jen and Sim 26
30.12.17 Thanks to Jen and Sim for heading out on a ‘rubbish run’ and collecting 26 plastic bottles.
Sarah Kaybee (and daughters) 43
30.12.17 Thank you to Sarah and her two daughters for collecting 43 bottles from their local woods.
30.12.17 Thank you to Tillie and Hatty for collecting 3 bin bags full of rubbish, including 136 beverage plastic items.
28.12.17 After a full day of litter picking, stopping at various locations to pick up other people’s plastic rubbish we managed to collect a whopping total of 2,151 to add the the total.

Thanks again to Donna Rainey for more litter picks and adding another 668 to the total.

Thanks to staff and kids at Derrymount school for collecting 300 pieces of plastic to add to the total.

26/11/17 Returned to a hotspot in central Nottingham and picked up 562 of the big 4!
117 Beverley Beck
19.10.17 Got the kayak out again and picked up litter from a canal in Yorkshire. 117 to add to the total.
Screen Shot 2017-11-07 at 22.09.19
5.11.17 Went for another paddle on the River Trent and collected and removed 137 pieces of plastic litter.
An amazing 783 to add to the total from Newquay Beach combing.
257Sherwood Pines
14.10.17 Another trip to Sherwood Pines to walk the trails and pick up the plastic litter. 257 to add to the total.
24/09/17 After a run and cycle in Sherwood Pines, we picked up 183 pieces of plastic litter, mainly bottles and coffee cups left by people using the cafe.
Jason 76
Thanks again to Jason Rawles for adding more to the total. Another 76 bottles.
Trent litter pick 250
17.09.17 Collected litter whilst paddling along the Trent. Along with an array of bits and bobs collected 250 pieces of plastic.
Litter pick at the Good Life Exp 5
16.09.17 Inspired after the girls talked at The Good Life Experience festival, this little girl went and picked up litter at the festival and collected 5 pieces inc the bag. Super star!
jason smith 163
Jason Smith @ChallengerWSM. 3 men on a boat for four days collected 147 plastic bottles and 47 plastic bags.
spurn point pick up
27.08.17 Another beach clean on Spurn Point. Collected 1186 pieces of plastic.
25.08.17 Musselborough beach clean with MCS Scotland and Exxpedition. 100 pieces of plastic along with various other beach litter.
24.08.17 A beach clean on the very popular and clean-looking Portobello beach near Edinburgh. Collected 207 pieces of the big four.
23.08.17 Whilst walking alongside and paddling (both kayak and SUPs) on the Forth and Clyde canal we collected 86 pieces of plastic as well as many glass bottles.
21.08.17 44 pieces of plastic litter collected in the school grounds of Mearns Primary after the girls had been in to do a talk.
20.08.17 Joined locals Christina and Stella for the monthly beach clean at Arrochar, a village at the end of Loch Long that gets layers and layers of plastic dumped on it with each tide that comes in from the Firth of Clyde. Collected 2040 of the big 4 along with a lot more!
19.08.17 Garelochhead – a village at the end of the Loch Gare where the tide washes up plastic on a daily basis. We collected 1189 pieces of plastic litter to add to the total.
18.08.17 Family beach clean in Fairlie, Scotland – somewhere we passed through when walking the 100 mile Ayrshire Coastal path. Collected 42.
Dan Waters pick up
Thanks to Dan and friends for picking up litter in Peterborough. Along with lots of other rubbish they collected 375 pieces of plastic to add to the total.
15.08.17 Collected 263 pieces of plastic on Ayr beach (plus some unusual items!)
13.08.17 Another canal. This time we collected 170 pieces of the big four plastic polluters.
Tim's 294 Cardiff Pointe
12.08.17 Returned to Cardiff Pointe to collect another 294 pieces of plastic litter.
Cardiff Bay 1820
11.08.17 Joined Exxpedition and Keep Wales tidy for another litter pick event at Cardiff Pointe and collected 96 bags of litter! Reckon there was at least 1820 pieces of the plastic big four!
09.08.17 Heading up the coast now and stopped to pick up litter in the Exeter canal. With two of us walking alongside and two in the inflatable kayak we collected 75.
08.08 Managed to fit in another beach clean further up the coast from Plymouth. Can you guess how many?
07.08.17 Joined Exxpedition and a group of local children to clean up the shores near Plymouth University Marine Station to collect 350 pieces of plastic litter (along with a lot of other stuff!).
plymouth litter pick up 36
6.8.17 Arrived in Plymouth and did a local pick up in the harbour. Collected 36 to add to the total.
Plastic patrol 64
6.8.17 Joined Plastic Patrol today and along with others on SUPs removed 64 pieces of plastic from the canal.



Luke Hull and son pick up 46
Look at that smile! Thanks Luke and Ollie for adding another 46 to the total.
Jason pick up 38
Thanks once again to Jason Rawles for picking up 38 pieces of plastic litter in his local area. Keep up the good work.


Trent litter pick 442
23/7/17 Picked up 442 (a fraction of what was there) by the River Trent
25 Hope Kitchen
Thanks to @ObanHopeKitchen for picking up 25 from a local beach


Skipton academy 887
July 2017 Skipton academy did a local litter pick and collected 887 pieces of single use plastic beverage items – taking us over a third of the way to the total!!
167 Tim's litter pick
14.07.17 A local pick of 167 pieces of single-use plastic
pick up on the kayaks
09/07/17 Used the inflatable kayak again to collect 117 pieces of plastic (mostly bottles) from the canal in Nottingham
2017-06-25 14.24.02
25.6.17 Collected 22 bottles from the River Dove whilst out paddling.
Davies family 544 18th June
The Davies family astounded us again collecting 544 pieces of plastic!
Catherine Gemmell picked up 17 bottles during a recent beach clean.
Catherine Gemmell picked up 17 bottles during a recent beach clean.
Rebecca Brough picked up 2 bottles during a forest walk.
Rebecca Brough picked up 2 bottles during a forest walk.
Trent bridge litter pick 383
14.05.17 After a day at Trent Bridge watching the cricket we couldn’t leave without picking up some of the abandoned litter. Collected 383 bottles and cups and that was in only one stand.
Arnold pick up 82
14.05.17 Did another local pick up on the nearby streets. Collected 83 this time.
Davies family 172
14/05/17 They’ve done it again! Another wonderful collection of plastic litter from the Davies family. 172 pieces of plastic (along with a wheel trim, 2 beer glasses, 5 take away trays, 15 poo bags, 20 glass bottles, 87 cans and countless wrappings)


Davies 72
07.05.17 Another big thank you to Davies family who collected a tremendous 72 to add to the total.
Arnold week 1 - 82
07.05.17 Sunday evening litter pick of the local streets and we found 82 pieces of plastic litter, mainly bottles and bottle tops.


Davies 136 pick up with number
30.05.17 Thank you again to the Davies family for collecting another 136 pieces of plastic (34 bottles and 102 microplastics)
Davies pick up 19 in 15 mins! with number
29.05.17 Thank you to the Davies family for collected 19 pieces of plastic in 15 minutes!
Jason 238 pickup with number
30.05.17 Thank you to Jason Rawles for collecting 238 pieces of plastic litter in his local area.
Mum and Dad pickup 269
29.05.17 While the girls were away at Scout camp us parents went for a litter pick up along the local roads, collecting 269.
230 from Hermione helena and Charmaine DOE
A great haul from DOE girls Hermione, Helena and Charmaine – thank you!
jo royle 47
Thanks to Jo Royle for picking up 47 plastic items of beverage litter (amongst lots of other litter) whilst on a beach in Skye.


Arnold pick up 220 with number
12.04.17 Just a walk in the local area and we managed to pick up 220 pieces of plastic litter.


Gavin and Kate Matthews 19
Thanks to Gavin and Kate for collecting 19 whilst out walking the dog.


Kirsty Cavill 48 with number
Thank you again to Kirsty for another 48 towards our total.


Luke and Ollie 52 with number
Thanks to Luke and Ollie for collecting 52 plastic bottles whilst out on a canoe trip.
Newborough beach 152 with number
09.04.17 A beach clean whilst in Wales. 152 pieces found on Newborough beach on Anglesey.
Another fantastic contribution of 450 from Donna Rainey.

20 plastic items amongst the bags of rubbish collected during a beach clean. Thanks to Polly Small.

393 A1 pick up
02.04.17 Stopped at a layby on the A1 that had no bins and was covered in rubbish. Didn’t take us long to pick up 393 pieces of plastic.
Matthews 7
19.03.17 Thank you to Evie (@minimatthewsontour) for collecting 7 plastic bottles on a canal walk.
Thanks to @barefootaleks and runners @thebeerultra for adding 32 to the total whilst running their 6th lap.

A big thank you to the Wild Brothers for collecting 16 pieces of plastic litter.

Spurn Point selfie 1187
18.03.17 Another whopping collection of 1187 pieces of plastic at Spurn Point.
Another thank you to Donna Rainey for collecting 120 bottles on roads near here.

Thank you to Rozzy and the Duke Of Edinburgh girls who have collected 1200 so far this year. Keep up the good work!

Thank you to Lena in Garvagh who picks up litter 100m from her home and collected a total of 184 in 2016.

1226 litter pick on 12th March with number
13.03.17 Somewhere we often find litter is on the roadside, discarded by motorists. We managed to collect 1226 pieces of plastic litter by a busy road, taking us over a quarter of the way to our total!
Haynes family beach clean Spain with number
March 2017 – The Haynes family collected 1000 pieces of micro plastic on a beach in Spain during their family travels. A fantastic addition!
Rutland pick up 183 with number
11.03.17 Collected 183 pieces of plastic litter whilst cycling and running 17 miles around Rutland reservoir.
Jason's pick up 301 by lake Lyn with number
09.03.17 Fellow Get Outside champion Jason Rawles has done it again! Whilst out on a walk around Lake Lyn he picked up 301 pieces of plastic. Thanks Jason.
Banks family pick up 550 with number
The Banks family are travelling around Europe and, shocked by the amount of plastic on Greek beaches decided to do something about it, contributing 550 to our total. A big thank you!
Jan Wells 64 with number
Jan Wells (and her pooches) have been collecting litter since January and we are grateful for her contribution of 64 to our total.

Once again thank you to Kirsty Cavill for another 42 pieces of plastic litter found.
jim newman 1000 with number
Thank you to Jim Newman for the 1000 plastic pieces of litter that he’s collected on the roadside near his house.
two min beach clean at Fraisthorpe 5th March with number
05.03.17 This was our two minute beach clean on Fraisthorpe beach. Amongst the pile of rubbish that we collected were 13 plastic beverage items.
Donna Rainey 750 at magilligan with number
05.03.17 Another big thank you to Donna Rainey for collecting 750 plastic bottles as well as other litter on Magilligan beach in Northern Ireland.
914 roadside pick up with number
04.03.17 Amazing how much rubbish you can find at the side of roads. 914 pieces of plastic beverage litter in fact!

Sawston pick up 2nd March 60
02.03.17 A local litter pick along the road and by the river.
Lizzie with 1000 bottles
Lizzie is one of the Kids Against Plastic Ambassadors and a fellow OS Get Outside champion. She collected 1000 plastic bottles when paddling by SUP the length of England.
Excel 23
February – you can find litter everywhere. We collected 23 on our to the Excel in London when talking at the Oceans Festival.
Jason beach clean Feb 15th (17)
15th Feb Another 17 from Jason Rawles who’s aiming to collect 1000 by the end of the month!
Outdoor bloggers big clean up with number
January The Outdoor Bloggers did a Big Clean Up week (20th – 27th January) and collected hundreds of pieces of plastic litter, adding 700 to our total.


Impact Marathon pick up with number
February A big thanks to Nick from Impact Marathon collected 8 plastic bottles littering Shivapuri National Park

Nikki Triggs 38 1st Feb with number
1.02.17 Thank you to Nikki Triggs and family for their 38 pieces of plastic litter collected during their January litter pick.
29.01.17 kirsty 26
29.01.17 26 more plastic bottles to add the total, thanks to Kirsty Cavill.
587 roadside pick up with number
29.01.17 Picked up 587 plastic items by a busy road and there’s still plenty more to go back for!
Donna 200 with number
28.01.17 Another fantastic collection from Donna of 200 plastic bottles collected by the roadside.

Big thank you to Mary-Ann Ochota, Joe and Meridith for their Christmas Clean up of 60 plastic bottles – another great addition to the total.
27 bottles Zoe Homes @spoldz on 28th
28.01.17 Another super contribution of 27 bottles from fellow OS Get Outside champion Zoe Homes (@Splodz).
OS walk 5 on 27th Jan
27.01.17 Amy and Ella picked up 5 plastic bottles and cups whilst out on an organised Ordnance Survey walk with fellow Get Outside champions.
Craft Invaders 24 pieces
25.01.17 Thank you to Craft Invaders for their latest litter pick up and another 24 to add to the total.
Four Acorns pick up of 14 plastric items 25th Jan with number
25.01.17 Four Acorns joined in the Big Clean Up and collected 14 plastic items whilst our on a walk. A big thank you.

Friasthorpe beach with 159 number
22.01.17 Family beach walk and managed to collect 159 plastic pieces of litter swept up on the beach
Jen and Sim 40
20.01.17 First day of the Big Clean Up and thank you to Jen and Sim Benson (@jenandsim) for collecting 40 plastic items (along with other rubbish) whilst out on a run.
Donna with number
15.01.17 This is an amazing addition to the Wall of Fame. A big thanks to Donna and pals for their collection at Larne Lough.
Barefootphotographer 43 pieces with number
14.01.17 Thanks to @BareFootPhotographer and Eysa (the hound) for their collection of 43 plastic bottles from Scilly Rocks.
08.01.17 @julndevon tweeted a photo of their liter pick with 11 to add to the total. Another big thank you.
08.01.17 A beautiful walk in the woods spoiled by litter. Picked up another 49 to add to the total.

02.01.17 – 25 plastic litter items collected by the Hull family (along with a load of other beach litter). A big thank you to them.
02.01.17 – Surprising how much you can find on one beach. We didn’t even make it to the end of Spurn Point and collected 564 pieces. As well as this some other volunteers on the beach collected 200 – a big thank you to them.

23.12.16 – 74 pieces of beverage litter collected in a festive beach clean. Another big thank you to Kirsty Cavill for six more
4.12.16 Amazing what you can find chucked at the side of country roads! 273 pieces of single plastic bottles, lids, cups and straws.
26.11.16 Picked up 22 bottles whilst out on a walk in the countryside. – most of which were found on the roadside.
13.11.16 Thanks to Kirsty Cavill for her continued support with another 61 single use plastic bottles and lids to add to our total.
06.11.16 Astrid Shepherd picked up 89 single use plastic beverage items (plus a couple of supermarket trolleys on the way!)
13.11.16 – 94 bottles collected walking around London (note the Shard in the background!)
3.11.16 – 30 bottles collected by Eddie the Hedgehog (mascot of Home Ed group, Daventry)
10.10.16 – 98 pieces picked up at two service stations on the M6

9.10.16 – 1,680 pieces picked up by Matt Heason and friends during a village clean up!
6.10.16 – 101 pieces picked up around Blackshaw Moor


507 pieces of plastic picked up while walking into Blackpool
101 pieces of plastic collected during a walk around Liverpool.
11.9.16 – 19 bottles collected on the way back from a Sunday lunch!


11.9.16 – 7 MORE bottles collected by Kirsty Cavill!


10.9.16 – 27 pieces of plastic collected from a beach in Anglesea (with Jason Rawles!)
9.9.16 – 40 bottles collected by the awesome Polly Small and her son Frankie!


13th Beach Clean Denmark (83+69)
13.8.16 – 152 pieces of plastic collected on the North West coast.
5th August Rob (68)
5.8.16 – 68 bottles collected by Rob and his amazing son!
12th Aug 2min becah clean Denmark (13 + 22)
12.8.16 – 35 pieces of plastic collected during a 2 minute beach clean
2nd Aug Astrid (25)
2.8.16 – 25 more bottles collected by the amazing Astrid.

31 July Elizabeth Peters (12)
12 bottles collected by Elizabeth Peters
2nd Aug 2016 (46) Astrid
2.8.16 – 46 bottles collected by Astrid and friends.

18.7.16 – 29 pieces of plastic collected from a park in Arnold.
watchwood pickup147
14.7.16 – 147 pieces of beverage litter collected in different forests around Nottingham
Astrid 11
18/6/16 – 11 MORE bottles collected by the brilliant Astrid Shepard, with the help of Andy McLean, Jane Attard, Becky and Mark, Luke Hull and Ollie, Dave Selby and Max Gruening. Thanks guys!!!
About 10 bottles picked up as part of the 2 Minute Beach Clean
Fraisthorpe 11th June 109
11.6.16 – 109 pieces picked up from Fraisthorpe beach
Steve Blethyn Bottles
10/6/16 – 28 bottles collected by the brilliant Steve Blethyn!!!
191 Southport 30th May
30.5.16 – 191 pieces of litter found on Southport beach.
Beach clean 98
8.6.16 – 98 pieces collected from Hornsea beach.
SteveBBottles copy
23.5.16 – 36 bottles collected by Steve Blethyn!
13262145_10154203461176306_309983308_o copy
23.5.16 – 16 bottles collected by the awesome Eleanor Williams!


11 May Ben LAwers 27
11th May – 27 bottles, tops and lids collected on the way down from Ben Lawers.

10 May Drive to Maragowen 55
10th May – 55 pieces picked up from lay-bys on the way from Fort William to Killin.
May 2016 – 9 bottles picked up by Michelle Williams. Thanks so much Michelle!

Ieva Balode Isel of Skye 22
May 2016 – Ieva Balode collected 22 bottles when on the Isle of Skye. Go Ieva!
Yes Tribe IOW 201
May 2016 – an amazing 201 items picked up by the YES Tribers during their microadventure on the Isle of Wight. Yay! – thanks guys!

5.5.16 – 1201 pieces of beverage litter (in particular bottle tops!) collected from Strathclyde Country Park.
Eleanor WIlliams 3
May 2016 – 3 items picked up by the brill daughter of Eleanor Williams!
Elise 3
3 bottles collected by Elise Downing during her (ongoing) around the UK run!


2 bottles collected by Ieva Balode on Ben Nevis!


Eleanor bottles
4 bottles collected by Eleanor Williams.


Astrid 13
A baker’s dozen collected by the brilliant Astrid Shepherd!


81 2.5.16
2.5.16 – 81 pieces of beverage litter collected from our Hadrian’s Wall Walk (Rickerby – Bowness on Solway)


38 30:4 - 1:5
30.4.16 – 1.5.16: 38 bottles collected from along our Hadrian’s Wall Walk (Steel Rig – Rickerby)

28.4.16 – 3 pieces of plastic litter collected from along the Hadrian’s Wall Walk (Chesters Roman Fort – Steel Rig)

4 pieces of beverage litter collected by Aleks Kashefi.

27.4.16 – 52 pieces of beverage litter collected from along the Hadrian’s Wall Walk (Wall Houses – Chesters Roman Fort)


171 pieces of plastic litter collected by Jason Rawles!

227 pieces of plastic litter collected from the Hadrian’s Wall Walk (Newcastle – Wall Houses)


25th April 607
25.4.16 – 607 pieces of plastic beverage litter picked up from the cycle trail between Tynemouth and Newcastle.
190 bottles
24.4.16 – 190 pieces of plastic collected from Whitley Bay.
22 bottles
24.4.16 – An awesome 22 bottles collected by Elizabeth Peters.


3 peaks 22 april 203 copy
22.4.16 – 203 pieces of beverage litter (mainly bottles) picked up while walking the Yorkshire 3 Peaks.

22.4.16 – 7 bottles picked up by Jason Rawles.

6.2.16 – 27 bottles collected from roadside in Tournehem, France
8.2.16 – 20 bottles collected from roadside in Guignicourt, France
22.2.16 – 16 bottles collected from cycle route to Aime, France
24.2.16 – 21 bottles collected from cycle route to Bourg-Saint-Maurice, France
Lois & Macy
24.2.16 – 100 bottles collected by the Dyer Family in their local park
25.2.16 – 6 bottles collected from cycle route to Bellentre, France
2nd March Bourg St Maurice
2.3.2016 – 70 pieces of litter removed during a walk in Bourg St Maurice.
Nice beach March 2016
9.3.16 – 300 bottles etc removed from the beach at Nice and recycled.
11.3.16 – 7 bottles collected around our camping aire
St Marie Du La Mar
11.3.16 – 196 collected from St Marie Du La Mar beach
Astrid's bottles50
12.3.16 – 50 bottles collected by Astrid Shepherd on her way home from work.
15.3.16 – 245 pieces of plastic beverage litter (mainly plastic straws) picked up from Vilanova beach, Spain.
barlows 17th March
17.3.16 – 154 pieces of plastic litter picked up by the brilliant Barlow family.
Torre del sol
17.3.16 – 89 pieces of plastic drinks litter picked up along the La Torre Del Sol beach, Spain.
Alcossebre - 18th March
18.3.16 – 6 bottles removed from a coastal path in Alcossebre, Spain.
MAdrid 30 March
30.4.16 – 17 pieces of plastic litter removed from Madrid’s Parque El Retiro
Benicassim 134
22.3.16 – 134 pieces picked up in Benisassim
El Estorial 202
31.3.16 – 202 pieces of litter picked up near El Escorial.
100 pieces of plastic litter picked up by Kirsty Cavill over Easter
Salamanca 301
02.4.16 – 301 pieces of litter picked up in Salamanca, Spain.
Jason and Sarah bottle
3.4.16 – 7 pieces of plastic picked up by Jason Rawles and Sarah Stead
El Estral
4.4.16 – 360 pieces of plastic litter picked up at Tordesillas, Spain
Polly 20 4th April
4.4.16 – 20 bottles picked up by the brilliant Polly Small and her eight year-old son. Great work!
137 Wed 6th April Oyambre site
6.4.16 – 137 pieces of plastic picked up on Oyambre beach
plastic pick up alexandra moyes 75
75 bottles collected by the super Alexandra Moyes and Chris Barnes.

Wed 6th Kirsty Cavill
6.4.16 – 9 bottles picked up by the awesome Kirsty Cavill
13th April Fretters 10 bottles
13.4.06 – 10 bottles picked up by Jo Fretter and daughter. Well done guys.
astrid and ruthie 17th April 16 bottles
17.4.16 – 16 bottles picked up by Astrid and Ruthie (aged 4) in separate locations but towards a shared cause.
Bridlington 19th April 209
19.4.16 – 209 pieces of plastic litter picked up near Danes Dyke.
astrid 5 20th April
5 bottles picked up by Astrid Shepherd. Great job!


Kirsty Cavill 19th April 7
Another 7 bottles picked up by Kirsty Cavill!


Steve Blethyn bottles28
A brilliant 28 bottles collected by Steve Blethyn.


Gotta Get-away #hiberNAY

Escaping bricks and mortar (if only for one night)

Since our return to normality (boo), we’ve spent way too much time indoors. OK, we’ve been getting out as much as we can – cycling and running Kms towards our self-imposed challenge for this year, the Triathlon 2017 ,but one thing we’ve all been craving for a little while is a night away… in the outdoors. I guess the thing we’ve missed the most since relocating into a house is the reduced amount of time we spent TOGETHER in the OUTDOORS (two of our favourite words). So, despite a crappy weather forecast, we decided to get away, even if it was just for one night. We knew the therapy of a night away, running, cycling and generally getting a bit muddy and red-faced was what we all needed.


There was certainly no need to book a pitch this weekend – it seemed that not many other people were choosing to spend the night camping or caravanning. I bet I know where they were instead: stressed, rushed and spending too much money on Christmas presents in busy, artificially lit stores. This might be said with my tongue in my cheek as I know that we are by know means the only people that would rather spend a night outdoors as opposed to a day in the malls – we met some lovely people that we re doing just that – but the pressure of Christmas is a difficult force to fight. We are so glad that we saw the light and decided to JEDI (Just ‘Efin Do It).

Our Basecamp pop-up combo!
Plenty of the room at the inn tonight!

A challenge keeps the motivation strong (even if you don’t complete it)

Last year we decided to set ourselves a challenge; to complete 2017 Kms by foot, on bike and by wild swim… a family challenge that we’d all contribute towards. Here’s the reasoning behind it.

Anyone who knows us knows that our family challenges are nothing other than ideas we come up with to ensure we keep getting outside, together, regularly to enjoy some exercise, chat and fun… while getting hot, sweaty and windswept in the process. The Triathlon 2017  was concocted exactly for those reasons.

Getting away this weekend may not have happened if we didn’t have such a challenge set? Actually, that’s not strictly true as we would have come away anyway because we have set ourselves another challenge: to not hibernate in the Winter! You see, humans are not meant to hibernate away like hedgehogs over the dark, cold months of Autumn and Winter. No – humans can put coats and jumpers on, and waterproof layers, that make them an all-year-round kind of species.

Humans should say Nay to Hibernating; or #hiberNAY for short!

Happy hiberNAYing!

Wrap up warm when hiberNAY-ing
HiberNAY-ing doesn’t mean discomfort – if you don’t want it to 😉


For more information about our cool Basecamp (#hiberNAY mobile: https://www.swiftbasecamp.co.uk/


Children in Need Pop up cafe

Blacks are sponsoring Children in Need this year and this is a charity that we regularly support and try to fundraise for. Therefore it made sense as Blacks family ambassadors that we don our Pudsey hats and head for the hills for some fresh air and fundraising.


Countryfile have been encouraging people to arrange sponsored rambles to raise money for the Children in Need charity. Since we love the Great Outdoors and spending time in the fresh air, we eagerly decided to arrange our own ramble but put a different spin on it. We plotted out a four mile hike across the Kinder Plateau in the Peak District to a popular hot stop called Kinder Downfall where we set up a Pudsey Pop Up Café serving free coffee, tea and hot chocolate.

We sat for a couple of hours in the winter sunshine providing fellow walkers with warm drinks. Serving them in reusuable mugs meant that we not only avoided using single-use plastic but encouraged people to stop, chat and admire the view. Snowdon may have a café at the top but on this day Kinder Plateau had a Plastic Clever café at the top.

This ramble was rewarding in so many ways; we enjoyed a walk in the fresh air, spent time together as a family chatting along the way, provided a service for thirsty and cold walkers and raised £59.17 for a worthwhile charity.

Children in Need

BBC Countryfile Ramble

Blacks Children in Need Pudsey hat

Celebrating Going Outdoors – sponsored post

Why going outdoors is important

We’ve been a family who love the outdoors for a few years now, and we are constantly striving to spend as much time together outside as we can, regardless of the time of year, season or weather. Why? Well, it’s simple, really: being outdoors makes us all feel happy, and relaxed and contented.

Whenever we are outdoors together we feel alive and free. And in actual fact, it was our craving for outdoor time and family adventures that was a fundamental reason why, very recently, for nearly 3 years we left the rat race (work and school) and went travelling together – by caravan and motorhome. We had great experiences together; we created shared memories that will last forever; and we helped our children to maintain a healthy balance between ‘screen time’ and ‘green time’. Sometimes the simple things re the most important.

We’ve returned to a ‘normal’ life again now, but our enthusiasm for adventure and outdoor time is still alive and kicking: making us feel alive and giving us the kick we need to get outside and do more!

Enthusiastic but not expert = help needed

And this enthusiasm, or passion, for the outdoors has lead us into many an outdoor retailer or distributer over the years; after all, you need some essential kit to make sure your adventures and experiences are safe and as comfortable as they can be, right? And without naming names, it is fair to say that not every retail experience has been good or better than average, never mind great. You see, as non-outdoorsy experts like us (NB. being enthusiastic doesn’t = expert), looking for clothing or equipment for an outdoor activity can be a difficult experience. After all, outdoor kit can be expensive so making the right purchase is important.

Thankfully, it became apparent to us during our first of many visits to Go Outdoors Leicester, that two of our criteria as shoppers were bring met:

  • There was a range of equipment at discount prices
  • The staff were both knowledgeable and friendly

Since then, and as we travelled the UK we always look for a Go Outdoors whenever we need to replace kit or buy extras. And nearly a year to the day of writing, when we arrived back from our European travels to Nottingham we were excited to see that Go Outdoors had opened a new shop very close to where we live. So, it will be no surprise to read that I’ve since made several visits in the year we’ve been back and GO have been open, whether to go in to get DofE advice for a new group a colleague have set up, price up and buy new kit for our family adventures or to just go in and browse.

Celebrating an anniversary

When the team from GO Nottingham asked me to help them celebrate the 1st anniversary of their Nottingham store, it was a no brainer. I went in to chat with the staff to learn about how heavily they invest in their staff (training and morale) to ensure us, the customers, get the service we are looking for (and our (above) shopping criteria met). And with a modest voucher to spend, I went with a particular mission to get some new footwear for every day adventuring with a key requirement being they need to keep my feet warm and dry – I was heading to an outdoor weekend festival and the weather was looking wild (Storm Brian was on his way).

Sam from GO talked me through a whole range of options (how does he know about so many different shoes!) and guided me towards a reduced pair of Salomon X Ultra 2 GTX Men’s Hiking Shoes: waterproof and reduced from £115 to £85.

This is how they looked as new
This is how they looked as new
After a weekend with Brian
After a weekend with Brian

Thankfully, after a weekend of being up to my ankles in mud and slop, my feet remained warm and dry – thanks Sam for the recommendation!

Time for YOU to help GO celebrate the first anniversary of their Nottingham store


The team at GO really would like everyone to help them celebrate, and leave their store on their birthday weekend with a smile on their face. Be that from the fun activities they have planned for kids: face painting and more, or the free discount card and extra discounts they are putting on EVERYTHING over that weekend.

So, get yourself down to grab some bargains on outdoor clothing, equipment and accessories for a whole range of sports, including: camping, walking, climbing, cycling, riding, fishing, skiing and running.

Maybe I’ll see you having a great time in the great outdoors soon?

Fun weekend: 28th and 29th October
10 % off everything in store from the 27th – 30th October
Discount cards will be free for all over the four days
 Mansfield Road, Arnold, Nottingham,
 NG5 6BP

Rambling to raise awareness

BBCCiNramble Last weekend (Saturday 14th and Sunday 15th October) were the official days for the BBC Countryfile Ramble for Children in Need – a charity event that encouraged us to get outside and walk in the autumnal countryside. Nationwide, groups of people donned their yellow woolly hats and took to the trails.

Our chosen walk was a cycle trail that we chose to revisit from the previous weekend. Why – because we wanted to pick up all the plastic litter – mainly drinks bottles – that had been dropped along the route, discarded by people out enjoying the environment but spoiling it for others. Hidden amongst the autumnal leaf litter we many lots of the other sort of litter in the shape of plastic bottles, cups and packaging.

During our four-hour ramble we managed to pick up 257 pieces of plastic litter – another successful hoard to add to the total.

257Sherwood Pines

No yellow woolly hats this time but they are in the post and we’re looking forward to wearing them soon for another ramble!

Adventuring with Kids – 3 of 3 – Optimum time?

Part of being a parent involves making sacrifices. Life changes after children and some people embrace it better than others. We weren’t particularly adventurous before we had children but when the girls arrived we wanted them to have an adventurous mindset and a love of the outdoors and nature so from an early age we made efforts to get outside and do something interesting and challenging – a family adventure.

Anyone who has been on an adventure with others knows that everyone has different capabilities; age, fitness, experience / confidence and mental strength can all affect how someone approaches an adventure. The same thing can be said when adventuring with children. The age of the child will affect greatly what can be done and how; younger children aren’t able to sustain strenuous exercise for long periods of time, get bored more easily, get tired quicker, need food more regularly but that shouldn’t stop us as adults involving the children. A bit of creativity and flexibility means that adventures can be done together; they might be shorter, there might be more rest breaks, the kids might need help but they can be done. Then as the children become stronger and more able to challenge themselves further, the adventures then can become longer and more challenging.

Whilst running a workshop at the Basecamp festival we attempted to illustrate this with a graph! Scientifically speaking it may not be accurate, but it illustrates the differences that need to be considered when adventuring with children.


Our graph very simplistically shows the abilities of an adult and a child. Adults, obviously older, have varying degrees of capability but, in comparison to children will appear much higher on the graph. The ability of an adult will also fluctuate according to fitness, age and health but will realistically gradually decline. The ability of a child, on the other hand, will increase. It is important to note that the ability isn’t just physical but also mental. In the early the years, whilst the child is learning to do amazing things such as walk and talk, their ability to go on an adventure is low but this rises with age. There will be one point on the graph when the child and adult are almost equal – this will differ from family to family.

This might not be the case for everyone but this is the case for us. In the early years, we went for short walks and tailored adventures around what the kids could do. At age 4, Ella was able to walk up Snowdon but caught the train back down whereas Amy that little bit older walked up and down; their age difference meant that the challenge was adapted to suit them. Now aged 14 Amy is able to do challenges alongside adults. At age 12 she completed the Yorkshire Three Peaks challenge in 12 hours and the National Three Peaks challenge in 24 hours. We as the adults in the last decade have probably slipped down the graph and are now at optimum point where all our abilities are about the same. How long this will last, who knows since the girls will no doubt continue to climb up our graph and overtake us!

So, for us this is our optimum time and we need to make the most of it!

Adventuring with Kids – 2 of 3 – Simplifying adventures

Stealing Ideas

We are avid magpies – stealing ideas from other adventurers and making them our own. All of us seek inspiration and we have many inspiring adventurers that we turn to for ideas, e.g. Alistair Humphreys, Dave Cornthwaite, Sean Conway and Anna McNuff to name but a few. The problem is that these hard-core impressive human beings are often doing exciting things that are beyond the realms of the every day family.

So with that in mind, we decided to steal the essence of adventures and make them our own. We’ve nicknamed this approach as DIY adventures – Do It Your way. See our latest adventure ideas here: www.dotrythisathome.com

Science-y bit

Whilst running workshops at the recent Basecamp festival we attempted to impress our participants with a bit of science – graphs! This particular graph attempts to illustrate (very simplistically) the way to approach adventuring with kids.


The y axis shows the length of time an activity or adventure can take, increasing as it moves up the page, while the x axis shows the difficulty, increasing as it moves right. These scales are not in anyway accurate and are relative to whatever content is put on the graph, but do give a rough impression of two areas of consideration when planning adventures.

Examples of more gnarly adventures would obviously appear in the top right corner of the graph – they take time and are at the difficult end of the spectrum; these are the adventures that would be difficult or impossible to do with younger children, e.g. Alistair Humphreys’ cycle around the world in four years. The idea is to find suitable alternatives that fit in the bottom left corner of the graph initially when planning adventures with kids. The time taken and difficulty will vary depending on the age and ability of everyone in the family and this will and does change as we get all get older (see next blog post – part 3). Who knows, one day, you might end up doing an adventure in the top right corner!