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Naturally Fit
DO – Night Time Cycle Ride
Night Time Cycle Ride OK, cycling can be dangerous, even in the day time, but if you are well connected by cycle routes, then a night time cycle ride with the kids is great fun…
Naturally Fit
Something for the weekend
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7 Reasons to Cycle
7 reasons why you should try and get out on your bike a bit more - whatever the weather, wherever you live.
Naturally Fit
Something for the weekend
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Do: get fit naturally on the beach
Beaches are often associated with summer, people sunbathing and splashing in the sea. At this time of year you don't see either of these activities taking place but the beach is a great location to…
Naturally Fit
Something for the weekend
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Do: play family games outdoors
Get outdoors and have some fun family exercise together playing games that everyone will enjoy. All you need for this game is ball. It focuses on similar skills to volleyball.
Naturally Fit
Something for the weekend
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