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Something for the weekend
Eat: Fish Kedgeree
It's always satisfying cooking up and eating a warm meal when in the outdoors, braving the elements, particularly during the colder weather. Spicing up a meal with a pinch of curry can add an extra…
One pots
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7 Reasons to Cycle
7 reasons why you should try and get out on your bike a bit more - whatever the weather, wherever you live.
Naturally Fit
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Single Use Plastic
The Earth is huge. There are billions of us humans on this one planet using plastic products every day. That's why it isn't surprising that on average, enough plastic is thrown away every year to…
Clear Plastic Bottles
Ocean Plastic
Something for the weekend
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GO – learn at the beach
Have you been to the beach recently? Don't wait for the summer (and the crowds), beaches have appeal all-year-round. And if you live in the UK, then you are lucky enough to never be very…
Something for the weekend
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Action Against Ghost Nets
Ghost Nets At the moment we are staying at the Brighton Caravan Club site. Nearby there is a museum with an exhibition called Ocean Blues. The exhibition is trying to raise awareness of what is…
Conservation
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Do: get fit naturally on the beach
Beaches are often associated with summer, people sunbathing and splashing in the sea. At this time of year you don't see either of these activities taking place but the beach is a great location to…
Naturally Fit
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Eat: Tortilla wraps
Tortillas are flour (or wheat) flatbreads or pancakes which are filled with a variety of fillings and wrapped to make burritos, quesadillos, enchiladas or simple tortilla wraps. Our family love them. They make an easy…
One pots
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Drink: A Banana, Raspberry, Pineapple and Milk smoothie
Amy's smoothie this week is a mix of dairy and fruit! This slightly more unusual smoothie is jam-packed full of vitamins and minerals. It has a thick consistency and a creamy taste. So here's the…
Healthy drinks
Something for the weekend
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Ella’s wild about wildlife – Gulls
Gulls are a common sighting by the sea, as they swoop down for chips and ice cream and squawk loudly to gather your attention. They get lots of bad press but actually they are amazing…
Nature and wildlife
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Do: play family games outdoors
Get outdoors and have some fun family exercise together playing games that everyone will enjoy. All you need for this game is ball. It focuses on similar skills to volleyball.
Naturally Fit
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Drink: Tasty A B C smoothie
Ella's smoothie this week contains an ABC of healthy ingredients: A for Apricots, B for blackberries and C for celery. It's a tasty combo that contains loads of vitamins and minerals.
Healthy drinks
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Make: A Camera Hide
Amy explains how to make a small structure out of natural materials to hide your camera in! Trying to photograph nature is generally a very hard thing to do, mainly because the presence of humans…
Nature and wildlife
Outdoors
Something for the weekend
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